We should treat highly distracting digital garbage like junk food – something we largely avoid – and purposefully schedule a non-trivial amount of time each day to read, write, and self-reflect, just as we now dedicate time to walking, jogging, and weight lifting.
Really the only tip I could ever give someone at this point is to pull away, reflect, do something you like, and talk to a human who cares about your current spiraling.
these free and old/deprecated models don't reflect the capability in the latest round of state of the art agentic models of this year, especially OpenAI Codex and Claude Code.
these free and old/deprecated models don't reflect the capability in the latest round of state of the art agentic models of this year, especially OpenAI Codex and Claude Code.
When someone is asked to reflect on their own life, they draw on a wide range of experiences. When people are asked about “the world”, they recall a very small number of recent events (the availability bias).
Like if you answer a question, you just like answered it wrong. It's like well it's not like you can just like go back and like tweak a few things like the person you told the answer to might not even know that it's wrong. Whereas if you're like folding the t-shirt and you messed up a little bit like it's pretty obvious like you can reflect on that, figure out what happened and do it better next time.
You know, in the banking business, the character the clients you have will reflect in your bank. So, the first thing is who you're doing business with, how you're doing business
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