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Michael Pollan x.com
Who we are, in a nutshell: Probiotic use surges as diet quality stagnates
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18 September
15 September
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Their words
I'm increasingly convinced gray hair is at least partly due to oxidative stress from the average diet now that's mostly processed food, as well as lack of heavy exercise and obesity
14 September
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rice, grains, seeds and potatoes all used to be peasant foods And the kings actually just ate a lot of fresh meat like beef, venison, wild boar, swan, and peacock, and imported fruits and spices like saffron, cinnamon, nutmeg, and pepper A king's diet was high in protein A peasant's diet was low in protein
25 August
22 August
20 July
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And there was no food or you know olive oil or food group or you eating more or less meat that changed the relationship between the Mediterranean diet and dementia risk. So what that tells me is it's much more about whole foods.
16 June
18 February
21 January
From one piece Bryan's Protocol 2 beliefs, in the piece's order there
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Sleep – high quality sleep is the world’s #1 longevity drug.
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I follow the scientific evidence and data in determining what I eat.
22 November 2025
7 October 2024
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Lovedrcmnd.app
The Dragon's BankerTheir words
sometimes, a title has you at hello, and then goes on to underpredict the actual work. That’s the Dragon’s Banker in a nutshell.
5 September 2024
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korrents.com
Wartime shipbuilding surges have never left America with a commercial shipbuilding industry afterwards.Their words
But the U.S. again failed to transform its enormous shipbuilding effort into a successful commercial shipbuilding industry.
4 October 2023
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korrents.com
A third of humanity already cannot afford a healthy diet, which is why food has to get cheaper rather than dearer.Their words
Using this definition, 3 billion people – over one-third of the global population – cannot afford a healthy diet.
28 May 2023
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Widespread meat-eating in the 19th century became possible only through the colonisation and clearance of Australia and the Americas
21 August 2020
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I suppose in a nutshell it is also why the book is almost always better than the movie...
11 June 2020
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