looks like exercise helps with mental health, and video games help with cognitive performance my mental health is fine. all i want is better cognitive performance lfg!
I think it's a uniquely at least as we have it it's uniquely human emotion and it's based on a broad sort of metacognitive ability we have which is to detach our conscious experience from the here and now and do like mental time travel.
If you had asked me this question in the lead up to my 2019 book, Ultralearning, I would have said no. I was a strong advocate for doing hard problem solving and the associated mental effort it requires as a way to learn difficult skills.
my mental model of our company the input is electron the output is tokens that is in the middle Nvidia and our job is to to do as much as necessary as little as possible to enable that transformation to be done at incredible capabilities
can lead to imposter phenomenon. In this book, a leading psychologist looks at the science behind our inner voice and new research into how to harness it and improve your physical and mental health.
We have a whole variety of different mental mechanisms at our disposal gifted to us by, you know, a few million years of evolution as a social species. And yet we've made rationality the gold standard.
we often also have this mental model of like oh our managers are a judge and they're going to judge me on whether or not I got it I did well I should get a promotion I should be fired so there's this sometimes fear that people have but I think in the very best relationships the manager is like a guide
I just think about like really simple things like access to mental health care, access to education, access to medical advice, access to legal advice. We're essentially taking expertise and making it a commodity. And I think that will is generally democratizing.
It's the same reason why I recommend learning how to type and learning your editor so well you don't even have to think about the action because the people that have to... Even if you just look down, that's still mental processing power you have to spend looking at a keyboard in which you already know where the key is.
(publication date March 18, 2025, Viking) by Laura Delano is a compelling and troubling memoir of psychiatric patienthood, iatrogenic harm, and finding a meaningful and flourishing life outside of the mental healthcare system.
Here’s one small mental hack that makes a world of difference: remember that you are trying to hire the right people to join your team/org/company.
Not the “best” people.
The right people.
I had read Johnson-Laird's original work, Mental Models, last year. It was nice to see an in-depth follow-up on how the theory has developed in the subsequent two decades.
Obviousness comes from conforming to people’s existing mental models. Don’t waste time reinventing common UI patterns or paradigms unless they are at least 2x better, or you have some critical brand reason to do so.
I spoke with @mariamenounos about the link between emotions and illness, and the importance of focusing on mental health, on her Heal Squad podcast. To listen to the full episode, please follow: https://t.co/XPIKAvi8tH
Compassionate Inquiry is an in depth teaching and distillation of the approach I have developed to working with human beings beset by personal issues, health problems that need gently guided exploration, mental health challenges, addictions, relationship difficulties and, above all, an unhealthy relationship to their own selves.
One of the most commonly emphasized points in the AI safety literature is that one must never anthropomorphize AI—that is, don’t project human mental properties onto artificially intelligent systems.
Where UX tries to provide a likely false but useful mental model of the interior workings to the user, game design tries to guide the player towards a fairly accurate mental model.
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