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Joe Previte x.com
there is no better way to improve a business than dogfooding yourself which means treating myself as a client for the wellness coaching main problem i've been trying to help myself with mouth-breathing at night. things i've tried so far: - nasal rinse (tiny bit of salt + baking soda) - coconut oil in nostrils - humidifier and i think i've finally figured out what's going on... current theory is retainer is preventing me from forming a good "lip seal" (upper retainer pushing upper lip up, keeping mouth open) so next week's a/b experiment is to try sleeping without retainer and take notes
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