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Essayist; writes Astral Codex Ten, previously Slate Star Codex.

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  Adam Kay's This Is Going To Hurt is a textbook case study of moral injury and post-traumatic stress in a competent doctor, narrated by the patient himself.

  Trauma

  Their words

  This Is Going To Hurt is, read with a clinical eye, a textbook case study of moral injury and post-traumatic stress in a competent doctor, narrated by the patient himself, with the diagnosis hidden in plain sight.

  Your Book Review: This Is Going To Hurtastralcodexten.com

Clinical psychologist, EMDR consultant and yoga teacher in Boulder, Colorado. Author of The Complex PTSD Workbook and EMDR Therapy and Somatic Psychology; writes on trauma, attachment and the nervous system.

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  Therapeutic Yoga for Trauma Recovery: A Clinical Summit for Mind-Body Healing

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  There’s still time to join me for Therapeutic Yoga for Trauma Recovery: A Clinical Summit for Mind-Body Healing!

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Clinical psychologist, EMDR consultant and yoga teacher in Boulder, Colorado. Author of The Complex PTSD Workbook and EMDR Therapy and Somatic Psychology; writes on trauma, attachment and the nervous system.

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  The Complex PTSD Treatment Manual

  Their words

  Have you grabbed the free worksheets from my Complex PTSD Treatment Manual yet?

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Clinical psychologist, EMDR consultant and yoga teacher in Boulder, Colorado. Author of The Complex PTSD Workbook and EMDR Therapy and Somatic Psychology; writes on trauma, attachment and the nervous system.

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  Vagus Nerve and Polyvagal Practices retreat, Cancun

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  Join me in Cancun Jan 30–Feb 6, 2027 with Leading Edge Seminars!

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Clinical psychologist, EMDR consultant and yoga teacher in Boulder, Colorado. Author of The Complex PTSD Workbook and EMDR Therapy and Somatic Psychology; writes on trauma, attachment and the nervous system.

• Our readingkorrents.com

  The body is not an archive of trauma: what feels like a memory stored in the hips or the jaw is a mind-body feedback loop, and the loop is what therapy interrupts.

  PsychotherapyTrauma

  Their words

  It may not be stored there, but what you're tapping into, it's not a repository of the memory, but it's part of this mind-body feedback loop where there's a sensation that your brain has an association to that might have a familiarity to a time in which you felt sad or scared.

  If the Body Doesn't Keep the Score, What Does?drarielleschwartz.com

Physician and neuroscientist at the University of Washington; researches brain health, metabolism and athletic performance.

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  Cooling someone after a head injury does not help; what matters is stopping them from getting hot.

  Trauma

  Their words

  So there have been lots of studies where they've done cooling hypothermia in people after traumatic brain injuries and concussions hasn't really shown much of an effect. What seems to be important is preventing hyperothermia.

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Clinical psychologist, EMDR consultant and yoga teacher in Boulder, Colorado. Author of The Complex PTSD Workbook and EMDR Therapy and Somatic Psychology; writes on trauma, attachment and the nervous system.

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  Unlocking the Past: A Yogic Perspective on Healing Intergenerational Trauma

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  Join my on-demand course with @YogaUOnline—Unlocking the Past: A Yogic Perspective on Healing Intergenerational Trauma, exploring how yogic approaches can resolve inherited trauma.

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Geneticist at Harvard; reads ancient DNA to work out how populations moved and mixed, and wrote Who We Are and How We Got Here.

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  Coming into a project with a guess about what the data will show has, again and again, turned out to be wrong.

  Trauma

  Their words

  The work that I've been involved in is consistently shown that I was wrong in my biases coming into the work and I've really been almost traumatized by this. Like again and again I've come into a project with some kind of guess about what the data was showing and then the data doesn't show that.

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Writer and technology executive; blogs at anildash.com, was CEO of Glitch, and helped build Movable Type and ThinkUp.

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  The web is being flooded with coherent, generic, generated text that buries the writing worth reading.

  Their words

  As publishers see the danger from AI bots expand, they retreat to putting more and more content behind either password protection or payment walls or both, leaving the only publicly-accessible content to be AI-generated slop; open resources like research work, scientific analysis, and fair use of content all suffer as a result of people responding to the bad actors, since legitimate uses of open content are no longer possible.

  Endgame for the Open Webanildash.com

Founded CD Baby in 1998 and sold it in 2008, giving the proceeds to a charitable trust for music education. Since then a writer and speaker: five books and 550+ articles, published first at sive.rs, which they hand-code and keep free of advertising.

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  Publishing only on your own site, and making people come to it, is the considerate way to share your work.

  On changing their mind

  I was acting like the record producer in New Jersey, making everyone come to my website. It was inconsiderate.

Writer on habits and decision-making; author of Atomic Habits and the 3-2-1 newsletter, and publisher of long-running book recommendation lists.

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  Intensity produces a good story while consistency produces progress, and only consistency belongs to how a person actually lives.

  Their words

  Intensity makes for a good story. You know, it's like, oh, I went to a silent meditation retreat for a week, you know, or I um I ran a marathon. Um you know, we launched this product faster than any other had been launched or what, you know, intensity makes for a good story, but consistency makes progress.

  The Silent Cost of Bad Habits | James Clearyoutube.com

Anthropologist; wrote Genghis Khan and the Making of the Modern World and The Secret History of the Mongol Queens.

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  The Mongols fought for victory rather than honour, which is why retreat cost them nothing and became their deadliest tactic.

  Their words

  The Mongols did not fight for honor the way we often think of brave soldiers, Achilles and the Iliad and things like that, they fought for victory. That was the one thing. So, to retreat, to save lives and all, there's no shame in that.

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Astrobiologist and theoretical physicist at Arizona State University, working on assembly theory and the physics of life.

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  The frontier of new physics is not high-energy particle physics or quantum gravity, but the problems of life and intelligence.

  energyTrauma

  Their words

  I think for me, the frontier in modern physics, where the new physics lies is not in high energy particle physics, it’s not in quantum gravity, it’s not in any of these sort of traditionally sold, “This is going to be the newest deepest insight we have into the nature of reality.” It is going to be in studying the problems of life and intelligence and the things that are sort of also our current existential crises as a civilization or a culture that’s going through an existential trauma of inventing technologies that we don’t understand right now.

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