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Henrik Karlsson x.com
There's a fairly common assumption that to know yourself better, you should attend to yourself more—journal, introspect, meditate on your patterns. And there's something to this. But also. The more you make yourself an object of attention, the more you reinforce the narrating self—the self that has problems, the self that needs fixing, the self with its story of development. I notice that when I, instead, sort of forget about myself and attend deeply to the outer world (when I unself as Murdoch would say) I actually see myself more clearly in a paradoxical way. If I engage fully with somethin…
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